Monday, October 13, 2014

Morning: - an egg - a slice of white cheese - a tomato - a slice of wholemeal bread - a few cups of


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By the way: - If you get hungry an apple.
Morning: - an egg - a slice of white cheese - a tomato - a slice of wholemeal bread - a few cups of tea.
Dinner: - a slice of wholemeal bread a trout, boiled - a tomato - Two carrots, - a cucumber - a few leaves of lettuce consisting of plates, - a small pasta dish without oil (over two tablespoons of yogurt can put), - the desired fruit, a serving Eat.
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